Natural Mounjaro Recipe for Weight Loss
A refreshing, natural drink made with apple cider vinegar, lemon, ginger, and honey to support metabolism, digestion, and hydration.
Equipment
- Measuring spoons (for accurate measurement of apple cider vinegar, honey, and ginger)
- Citrus juicer or hand squeezer (optional, for extracting lemon juice)
- Grater or grinder (for freshly grated ginger, if using fresh ginger)
- Cup or mug (for mixing the drink)
- Spoon (for stirring the ingredients)
- Kettle or microwave (to heat the water)
- Glass or bottle (for serving, if you prefer to drink from something else)
Ingredients
- 1 tbsp Apple cider vinegar
- Juice of 1/2 Lemon
- 1 tbsp Freshly grated ginger (or 1/2 teaspoon powdered ginger)
- 1 tbsp Honey (optional)
- 1 cup Warm water (not boiling)
Instructions
- Heat the water until warm but not boiling.
- Stir in the apple cider vinegar, lemon juice, and ginger.
- Add honey if desired, and stir to combine.
- Mix well and sip slowly.
Notes
- Start with small amounts of ACV if you’re new to it, as it can be harsh on the stomach.
- A spoonful of chia seeds for added fiber and omega-3s, which can also help manage blood sugar levels for type 2 diabetes pacients.
- If you don’t like the taste of ginger, reduce the amount.
- Want it colder? Try adding ice or making it the night before and refrigerating.
- If you like mint, toss in a few leaves for a refreshing twist.